Friday 18 January 2013

IVY GOURD AND POTATO STIR FRY/UPKARI

IVY GOURD + POTATO STIR FRY


WHAT YOU NEED:


Ivy gourd /Tendle 25 numbers
Potatoes 2 medium 
Red chillies 5 (broken)
Mustard seeds 1 tsp
Salt to taste
FRESH IVY GOURDS 

TENDLE + BATATE UPKARI!

HOW TO MAKE :

Wash Ivy gourds, cut in length wise and keep aside.
Cut potatoes also in lengthwise, then apply salt and keep aside for at least 15 to 20 minutes. 

Heat a kadahi with 2-3 tbsp oil.
Splutter mustard seeds, add broken red chillies. Stir.
Now squeeze out lightly the salty water from potatoes and add in the kadahi.
Add Ivy gourd too, mix well. 
Cover and cook on a low fire till it is done. 
Stir several time to avoid burning.

Serve Ivy gourd and Potato upkari as a side dish.


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