Here I never seen bansi rava in the market, but we get bombay rava. Bansi rava is little more coarse than bombay rava. I always felt bansi rava is more tastier than bombay rava. So whenever we visit Mangalore , we buy from there in bulk. And I think it is available in Karnataka state. Upma is made of this bansi rava is very healthy, tasty and really very filling. Find the recipe below...
WHAT YOU NEED :
Bansi Rava - 1 cup
Coconut - 1/4 cup, grated
Carrot - 1 grated
Fresh peas - 2 handfuls
Onion - 1, chopped finely
Green chilli - 4-5, slit
Ginger - 1 tsp, chopped finely
Turmeric powder - 1/4 tsp
Sugar - 1 tsp
Garam masala powder - 1/4 tsp
Mustard seeds - 1 tsp
Udad dal - 1 -2 tsp
Curry leaves - 1 sprig
Coriander leaves - 2 tsp, chopped
Salt - to taste
Oil / Ghee - 3 tbsp
HOW TO MAKE :
Heat ghee / oil in kadahi, when hot splutter mustard seeds.
Then add udad dal, ginger, green chilly and curry leaves. Stir for a minute.
Then add onion, stir till it is translucent.
Add vegetables and stir for a minute. You can add any vegetable per your likes.
Now add turmeric powder and garama masala powder.
Pour 3 cups water, put salt and sugar. Stir and allow to cook the vegetables till it is cooked.
Then Reduce the heat to minimum, add rava and coconut gratings and stir well.
Cover and cook till all the water evaporates. Stir in between.
Garnish with coriander leaves.
Serve Bansi Rava Upma for breakfast along with Banana or any savoury like mixture or sheva.
BANSI RAVA UPMA |
WHAT YOU NEED :
Bansi Rava - 1 cup
Coconut - 1/4 cup, grated
Carrot - 1 grated
Fresh peas - 2 handfuls
Onion - 1, chopped finely
Green chilli - 4-5, slit
Ginger - 1 tsp, chopped finely
Turmeric powder - 1/4 tsp
Sugar - 1 tsp
Garam masala powder - 1/4 tsp
Mustard seeds - 1 tsp
Udad dal - 1 -2 tsp
Curry leaves - 1 sprig
Coriander leaves - 2 tsp, chopped
Salt - to taste
Oil / Ghee - 3 tbsp
BANSI RAVA UPMA |
HOW TO MAKE :
Heat ghee / oil in kadahi, when hot splutter mustard seeds.
Then add udad dal, ginger, green chilly and curry leaves. Stir for a minute.
Then add onion, stir till it is translucent.
Add vegetables and stir for a minute. You can add any vegetable per your likes.
Now add turmeric powder and garama masala powder.
Pour 3 cups water, put salt and sugar. Stir and allow to cook the vegetables till it is cooked.
Then Reduce the heat to minimum, add rava and coconut gratings and stir well.
Cover and cook till all the water evaporates. Stir in between.
Garnish with coriander leaves.
Serve Bansi Rava Upma for breakfast along with Banana or any savoury like mixture or sheva.
No comments:
Post a Comment