Wednesday, 17 February 2016

VEG UPMA

Simple and easy preparation of Veg Upma. Try it out.

VEG UPMA


WHAT YOU NEED:

Semolina / bombay rava - 1 cup

Green chilly - 4

Onion - 1, chopped

Veggies - 1/2 cup (cauliflower florets, chopped carrot, fresh peas) 

Ginger - 1 tsp, finely chopped

Mustard seeds - 1 tsp

Udad dal - 2 tsp

Turmeric powder - 1/4  

Curry leaves - 2 sprigs

Cashew nut bits - 1 tbsp

Pea nuts - 1/2 tbsp

Salt - to taste
MIXED VEG UPMA

HOW TO MAKE:

Heat 4 big spoons of oil / ghee in a deep bottomed kadahi.

Splutter mustard then add udad dal, ginger, onion, green chilly, cashew and pea nuts and curry leaves. Stir fry for few minutes. 

Then add 2 1/2 cups water and put veggies, turmeric powder and salt to it. Allow to boil.

Reduce the heat and cook the veggies are till done.

Now add rava slowly, keep stirring to avoid the lumps.

Rava absorb the water quickly. When rava becomes dry put off the fire.

You can garnish Veg upma with finely chopped coriander leaves.

Serve Veg upma for breakfast.
VEG UPMA




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