Sunday, 11 March 2012

BEETROOT CUTLET



BEETROOT CUTLET


WHAT YOU NEED:


Beetroot, washed, peeled and cut, 3 cups
Potatoes 2 
Ginger 2" piece
Green chillies 5
Coriander leaves 1 small bunch
Onion 1 big
Garam masala powder 1/2 tsp
Salt to taste
Oats 3/4 cup, to dust the cutlets.
HEALTHY SNACK, BEETROOT CUTLET


HOW TO MAKE:


Pressure cook the pieces of beetroot and Potatoes. Peel the skin of potatoes.
Mash beetroot and potatoes and keep aside.
Chop the onion, ginger, green chillies and coriander leaves. 
Then grind them to a fine paste.
Heat kadahi with 3,4 tsp oil.
Add ground paste and saute till it  leaves the oil.
Add mashed beetroot and potatoes, salt, garam masala and mix well.


Then prepare a powder of oats and spread it on the paper.
Make a small balls of veg mixture, flatten it , dust enough oats powder over it and keep aside.
Prepare such cutlets with remaining mixture also. Keep aside.


Heat flat kadahi with a tablespoon of oil.
When hot slid 3-4 cutlets at once. Reduce the flame to low and fry till they are crisp. Then flip them, fry again till crisp. You can deep fry also.


Serve these cutlets with Tomato sauce. 





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