Thursday, 23 February 2017

BANSI RAVA UPMA

Here I never seen bansi rava in the market, but we get bombay rava. Bansi rava is little more coarse than bombay rava. I always felt bansi rava is more tastier than bombay rava. So whenever we visit Mangalore ,  we buy from there in bulk. And I think it is available in Karnataka state. Upma is made of this bansi rava is very healthy, tasty and really very filling. Find the recipe below...
BANSI RAVA UPMA

WHAT YOU NEED :

Bansi Rava - 1 cup

Coconut - 1/4 cup, grated

Carrot - 1 grated

Fresh peas - 2 handfuls

Onion - 1, chopped finely

Green chilli - 4-5, slit

Ginger - 1 tsp, chopped finely

Turmeric powder - 1/4 tsp

Sugar - 1 tsp

Garam masala powder - 1/4 tsp

Mustard seeds - 1 tsp

Udad dal - 1 -2 tsp

Curry leaves - 1 sprig

Coriander leaves - 2 tsp, chopped

Salt - to taste

Oil / Ghee - 3 tbsp
BANSI RAVA UPMA


HOW TO MAKE :

Heat ghee / oil in kadahi, when hot splutter mustard seeds. 

Then add udad dal, ginger, green chilly and curry leaves. Stir for a minute.

Then add onion, stir till it is translucent. 

Add vegetables and stir for a minute. You can add any vegetable per your likes.

Now add turmeric powder and garama masala powder.

Pour 3 cups water, put salt and sugar. Stir and allow to cook the vegetables till it is cooked.

Then Reduce the heat to minimum, add rava and coconut gratings and stir well.

Cover and cook till all the water evaporates. Stir in between.

Garnish with coriander leaves.

Serve Bansi Rava Upma for breakfast along with Banana or any savoury like mixture or sheva. 


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