Saturday, 10 December 2011

CAULI AND YELLOW BELL PEPPER CURRY




CAULI N BELL PEPPER CURRY





One more preparation from Cauliflower.... 




WHAT YOU NEED:
  1. Cauliflower (florets) 1 cup
  2. Yellow Bell pepper, cut into big pieces 1 cup
  3. Onion 1 big
  4. Tomatoes 2
  5. Ginger, chopped 1 tsp
  6. Garlic, chopped 1 tsp
  7. Chilli powder 1 tsp
  8. Coriander powder 2 tsp
  9. Cumin seeds 1 tsp
  10. Turmeric 1/4 tsp
  11. Pepper powder 1/2 tsp
  12. Coconut milk, thick, 1 cup
  13. Cloves 2
  14. Cinnamon pieces 2
  15. Curry leaves 1 sprig
  16. Salt to taste
  17. Coriander leaves chopped finely 2 tsp 
CAULI FLOWER



CAULIFLOWER AND BELL PEPPER CURRY
                                                             

HOW TO MAKE:

Wash Cauli flower florets and bell pepper. Cut bell pepper into big pieces.  Keep aside.
Before using cauli flower in the curries, put them in salt water for minimum 15 minutes, not only it keeps away the germs..also flower retains its freshness


Make a paste of chilli powder, coriander powder, turmeric powder and pepper powder with little water. 


Heat kadahi, add 3 tbsp of oil.
Add jeera/cumin seeds, when it crackles add cloves,cinnamon and curry leaves. Then add  chopped ginger and garlic and fry.
Add onion and fry till it color changes, then add masala and fry for a while.
Add chopped tomatoes anc cook till it becomes mushy.
Then Add floret and bell pepper, saute them for few minutes. Add salt and few spoons of water and cook till done.
Finally add coconut milk, just heat it.
Decorate it with chopped coriander leaves.


Serve hot with chappatis or phulkas.




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