Monday, 21 May 2012

BANANA FLOWER STIR FRY / BONDI KIRPUL



BANANA FLOWER


WHAT YOU NEED:


Banana flower 2 medium
Red chillies 5
Coconut grated 2 tbs
Garlic 7-8
Salt to taste
Oil 3 tsp
BANANA FLOWER STIR FRY


HOW TO MAKE :


Throw away the outer cover of the flower.
Chop finely the tender parts of the flower and discard the well grown part.


Heat oil in kadahi, When the oil is hot add crushed garlic with skin. Stir till it changes the color to brown. 
Add broken red chillies and saute for few secs.
Then add chopped banana flower, grated coconut, salt and some water. Close the lid and allow to cook till it is done or till the water goes away.


Aroma of the garlic enhances its taste. You can add mustard seeds instead of garlic. A side dish. 



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