Monday, 17 December 2012

MIXED VEG STIR FRY


MIXED VEG STIR FRY

WHAT YOU NEED:

Snake gourd -1 small ( 3/4 cups)
Capsicum -1 (cut in lengthwise)
Carrot - 1 big (cut in lengthwise)
Beans - a few (cut diagonally )
Spring onions, with greens - 4-5 (Chopped)
Cabbage - 2-3 leaves ( cut in lengthwise)
Red chilli flakes - 1 tsp
Pepper powder - 1/2 tsp or to taste
Coriander leaves, chopped - 1 tbsp
Salt to taste
Olive oil -1 tbsp
KID'S FAV STIR FRY!

HOW TO MAKE:

Heat kadahi with one tsp oil.
Add spring onion and saute for a while.
Now add snake gourd and all the vegetables one by one. 
Add red chilli flakes, coriander leaves and salt. Stir well.
Allow it cook for few minutes. Don't over cook, let the veges be crunchy and half cooked.
Now add pepper powder. mix well.
Finally add olive oil.

Serve as a side dish.






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