Friday, 21 October 2011



Bitter gourd  1
Potato 1 medium
Colocasia tuber 2
Bilimbi 5
Green chillies 4, 5
Coconut 2 tbsp
Asafoetida a pinch

Bilimbi tree in our backyard

Karate or Bittergourd  Goona 
HOW TO MAKE:                                              

Wash and cut bittergourd, potato, colocasia tuber and bilimbi about 2" length ...

Pressure cook the vegetables adding slit green chillies and salt, for 10 to 15 mins without adding water.

Grind coconut gratings and asafoetida to a smooth paste. adding little water.

Put this coconut masala to the vegetables  plus little water and heat it.

Side dish with rice....

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